
Goa Weekend Wellness Retreat (2 Nights / 3 Days)
- Duration
- 3 days · 2 nights
- Tour type
- Private / On Demand
- Travel style
- Wellness & Ayurveda, Yoga
- Best time
- October to April
A weekend will not transform anything, and it is an honest way to find out whether a retreat suits you before committing a fortnight and a flight.
Four practices across two and a half days, two Ayurvedic treatments, all meals, and a room a hundred metres from the sea.
Highlights
- Friday evening to Sunday afternoon
- Four practices and two treatments
- All meals cooked on site
- A genuine trial before a longer retreat
Price on request
Every journey is planned privately, so the price depends on your dates, pace and where you stay.
Day by day
3 days · 2 nights, planned privately. Days can be reordered or extended.
Day 1
Friday evening
Overnight in South Goa
Arrive by six, a restorative practice, dinner and an early night.
Day 2
Saturday
Overnight in South Goa
Morning pranayama and asana, breakfast, a treatment, a free afternoon, an evening practice and a guided sit.
Day 3
Sunday
A longer morning practice, a second treatment, lunch, and an afternoon departure.
What's included
Included
- Accommodation in a beachside or garden room
- All meals — vegetarian, cooked on site, three a day
- Two daily yoga sessions with resident teachers
- Daily meditation or pranayama
- Airport transfers and in-house support throughout
- Two Ayurvedic treatments
Where this journey goes
Experiences you can add
Days that can be built into this route.

Private Beach Picnic
South Goa · Half day (4 hours)

Sunrise Beach Yoga
South Goa · 90 minutes

Ayurveda Wellness Experience
South Goa · Half day (3–4 hours)

Ayurvedic Massage Experience
South Goa · 90 minutes

Traditional Goan Cooking Class
South Goa · 4 hours including the meal

Local Goan Food Experience
South Goa · 4 hours
Practical information
Best time to travel
October to April
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Make this journey yours
We quote each journey for your dates, your pace and where you want to stay.
