Goa Deep Wellness Retreat (10 Nights / 11 Days)
- Duration
- 11 days · 10 nights
- Tour type
- Private / On Demand
- Travel style
- Wellness & Ayurveda, Yoga
- Best time
- October to April
Almost everyone who has done a week says they wish they had stayed longer, and this is the reason: the adjustment takes four or five days, so a seven-night retreat gives you two good ones. Ten gives you five.
Practice twice daily, a full course of prescribed Ayurvedic treatment rather than isolated therapies, and one free day in the middle to go and look at something.
Highlights
- Long enough for the second week to begin
- A full treatment course, not isolated therapies
- A free day in the middle of the stay
- Sleep and digestion genuinely reset
Price on request
Every journey is planned privately, so the price depends on your dates, pace and where you stay.
Day by day
11 days · 10 nights, planned privately. Days can be reordered or extended.
Day 1
Arrive and consult
Overnight in South Goa
Settle in, consultation, evening practice and dinner.
Days 2–5
The first week
Overnight in South Goa
Two practices a day, daily treatment, meditation, and the slow business of adjusting.
Day 6
A day out
Overnight in South Goa
A spice plantation, a village walk, or a boat on the backwaters — or nothing at all.
Days 7–10
The second week
Overnight in South Goa
Longer practices, the treatment course completing, and a noticeably different baseline.
Day 11
Closing and departure
A final practice and consultation, a plan for home, and transfers.
What's included
Included
- Accommodation in a beachside or garden room
- All meals — vegetarian, cooked on site, three a day
- Two daily yoga sessions with resident teachers
- Daily meditation or pranayama
- Airport transfers and in-house support throughout
- Full Ayurvedic treatment course with consultations
- One excursion day
- Personalised practice and dietary plan
Where this journey goes
Experiences you can add
Days that can be built into this route.
Private Beach Picnic
South Goa · Half day (4 hours)
Sunrise Beach Yoga
South Goa · 90 minutes
Ayurveda Wellness Experience
South Goa · Half day (3–4 hours)
Ayurvedic Massage Experience
South Goa · 90 minutes
Traditional Goan Cooking Class
South Goa · 4 hours including the meal
Local Goan Food Experience
South Goa · 4 hours
Practical information
Best time to travel
October to April
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Make this journey yours
We quote each journey for your dates, your pace and where you want to stay.