- Duration
- 15 days
- Tour type
- Retreat
- Travel style
- Wellness & Ayurveda
- Best time
- October to March · April to May · June to September
Escape to the serene beaches of Goa and embark on a transformative 15-day wellness journey designed to rejuvenate your body, calm your mind, and nourish your soul. This immersive yoga and wellness holiday combines daily yoga and meditation, healthy cuisine, relaxation by the beach, cultural experiences, and holistic wellness activities.
Whether you are a beginner or an experienced practitioner, this retreat offers the perfect environment to disconnect from daily stress and reconnect with yourself in one of India's most beautiful coastal destinations.
Highlights
- 14 nights beachfront accommodation in Goa
- Daily yoga and meditation sessions
- Morning pranayama and breathing practices
- Healthy vegetarian breakfast each day
- Beach walks and sunset meditation
- Wellness and mindfulness workshops
- Ayurvedic lifestyle introduction
- Free time to relax, explore, or unwind by the beach
- Cultural and local Goa experiences
- Supportive and welcoming environment
- Suitable for all yoga levels
Price on request
Every journey is planned privately, so the price depends on your dates, pace and where you stay.
Day by day
15 days, planned privately. Days can be reordered or extended.
Days 1–3
Arrival & Foundation
Welcome orientation
Gentle yoga practices
Relaxation techniques
Establishing mindful routines
Days 4–7
Deepening Practice
Yoga flow sessions
Meditation training
Breathwork workshops
Wellness discussions
Days 8–11
Balance & Renewal
Strengthening yoga practices
Mindfulness development
Self-care and wellness guidance
Beach meditation experiences
Days 12–14
Integration & Reflection
Advanced relaxation practices
Personal growth workshops
Gratitude and reflection sessions
Celebration gathering
Day 15
Departure
Morning yoga session
Breakfast
Check-out and departure
What's included
Included
- 14 nights accommodation
- Daily yoga classes
- Daily meditation sessions
- Daily healthy vegetarian breakfast
- Wellness workshops
- Beach meditation sessions
- Welcome orientation
- Retreat support throughout your stay
Not included
- Flights
- Airport transfers
- Travel insurance
- Lunch and dinner
- Personal expenses
- Optional activities and excursions
Where this journey goes
Experiences you can add
Days that can be built into this route.
Practical information
Best time to travel
Goa is a year-round destination, but the ideal period for a yoga and wellness holiday is: October to March Pleasant temperatures between 22°C and 32°CSunny days and cool eveningsPerfect weather for yoga, meditation, beach walks, and outdoor activitiesPeak season with a vibrant atmosphere and cultural events April to May Warm and sunny weatherFewer crowds and attractive pricesIdeal for travelers seeking a quieter wellness experience June to September (Monsoon Season) Lush green landscapes and refreshing rainfallPeaceful atmosphere for relaxation and introspectionExcellent time for wellness, Ayurveda, meditation, and digital detox retreats
Why travellers choose this route
- Rejuvenate your body and mind with daily yoga, meditation, and wellness practices.
- Stay just steps away from Goa's beautiful beaches and enjoy a peaceful coastal atmosphere.
- Suitable for beginners and experienced practitioners alike.
- Experience a perfect balance of wellness, relaxation, culture, and leisure.
- Learn practical mindfulness and stress-management techniques that you can take home.
- Enjoy healthy vegetarian meals designed to support your wellness journey.
- Connect with like-minded travelers from around the world.
- Take time away from busy schedules to focus on self-care and personal growth.
- Benefit from a carefully curated program combining yoga, meditation, wellness workshops, and beachside relaxation.
- Discover the unique charm of Goa through local culture, nature, and authentic experiences.
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Make this journey yours
We quote each journey for your dates, your pace and where you want to stay.